6-veckorsutmaning: Grundutmaningarna (resultatet)

  • 150 km: (225, 3 km/150 km) => +75,3 km
  • 30 pass: (35/30) => +5 st
  • Plankan: (83 min/60 min) => +23 min
  • Armhävningar: (505 st/500 st) => +5 st
  • Jägarvilan: (24 min/20 min) => +4 min
  • Intervallpass: (4/4)
  • Strechning: (6/6)

Kram Hanna


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